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Eating too much chocolate will lead to weight gain, possible diabetes ― and heart disease itself.
So,thomas sabo rings, in short, you must eat it only in moderation ― such as one or two squares a day,cheap clarisonic mia 2.
A new study found some amazing proof that didnt even differentiate between dark, milk,thomas sabo uk, white and other chocolate.
In short,mia 2 clarisonic, chocolate as a food cure will provide some protection from heart disease,thomas sabo charm.
The new study,thomas sabo sale, in the prestigious British Medical Journal,thomas sabo, found that eating high levels of chocolate is linked with a onethird reduction in heart disease risk,thomas sabo.
The findings confirm results of existing studies that generally agree on a potential beneficial link between chocolate consumption and heart health.
The only thing left to know is whether chocolate actually causes this reduction or if there is some other factor at play that is not yet known.
Since heart disease is tied with cancer as the number one killer on the planet,thomas sabo bracelet, taking small dietary steps to protect yourself is a  mon sense approach.
Chocolate has a positive influence on human health due to its antioxidant and antiinflammatory properties.
This includes reducing blood pressure and improving insulin sensitivity (helping you avoid diabetes).
Yet, how chocolate affects the heart was still unclear,thomas sabo sale 2013-03-18015953-208,thomas sabo bracelets.
Hence the new study; a largescale review of the existing evidence to evaluate the effects of eating chocolate on major events like heart attack and stroke.
Researchers found seven studies involving over 100,clarisonic mia,000 participants, some with and some without heart disease.
For each study,thomas sabo 2013-03-25081227-328, they  pared the group with the highest chocolate consumption against the group with the lowest consumption.
Five studies reported a beneficial link.
The highest levels of chocolate consumption were associated with a 37% reduction in heart disease and a 29% reduction in stroke  pared with lowest levels.
These studies did not differentiate between dark or milk chocolate and included consumption of chocolate bars, drinks, biscuits and desserts.
With the mention of chocolate,mia 2 clarisonic 2013-03-22091341-383, we must pay close attention to calories, as it is high in fat.
Eating too much chocolate will lead to weight gain, possible diabetes ― and heart disease itself.
So, in short, you must eat it only in moderation ― such as one or two squares a day.
Meanwhile, the researchers hope that food manufacturers will explore ways to reduce fat and sugar in chocolate products.  sign up for the Doctors Health Press e Bulletin.Visit: >100% Free Sign Up Online Now For NEWSLETTER
Healing foods  e no sweeter than this one: chocolate. Its been long thought and shown that dark chocolate in particular helps shield the heart from disease.